Silversneakers FLEX is a FREE fitness program for seniors that’s helping millions of people on Medicare defy the odds, shatter stereotypes and answer every challenge with, “I can do this!” We offer a variety of fitness classes for all abilities led by our SilverSneakers trained instructors, including:  Stretch-FIT, Senior-FIT, yoga/Pilates, aerobic chair classes, Bootcamp, and cardio dance.  Please see current class schedule on Home page.

Please bring your 16-digit SilverSneakers number to your first class to get registered.