Silversneakers FLEX is a FREE fitness program for seniors that’s helping millions of people on Medicare defy the odds, shatter stereotypes and answer every challenge with, “I can do this!” We offer a variety of fitness classes for all abilities led by our SilverSneakers trained instructors, including: yoga/Pilates, water aerobics, aerobic chair classes, Bootcamp, and cardio dance.  To verify your elgibility, click here.