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Live Well Personal Training by Katie Rhoades |
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Water Aerobics Begins May 25, 2009! See below for details. Live Well Personal Training is just that: personalized training. There are many ways to get in shape, lose the pounds, and feel better. I specialize in encouraging those who don't think they can do it or give up too easily. I can do it for one person or a hundred. Guaranteed. I enjoy finding the right solution for each individual/group. If I design it right, you'll love exercising and won't want to stop. And that is what I call "Success!
BOOTCAMP 101 ends with fantastic results! Totals: 71 lbs. lost, 85 inches lost, and 27% decrease in body fat !!!!! For more information, please contact:
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Post Oak Subdivision Tuesdays, Thursdays 5:30 p.m. - 6:30 p.m. & Saturdays 9:00 a.m. - 10:00 a.m.
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